Join us for a movement workshop designed to shift you into motion. Consisting of a gentle warm up, movements across the floor, and repertoire from our piece, this workshop is open to all levels of dance experience. Health, safety, and feeling good are priority #1, therefore we’ll always have modifications available and a sick playlist full of iconic early 2000’s tunes.
With movement derived from contemporary dance fundamentals, we’ll begin the workshop with a gentle warm up that incorporates physiotherapy exercises, and dynamic stretch & strength exercises. Afterwards, we’ll lead participants through an improvised exploration of rhythm, asking them to challenge their sense of timing and coordination. Lastly, participants will be taught repertoire from The Body Shop, entering into a dream-like reality that involves high cardio dance moves and glamorized physio exercises. Participants may be asked to sit in chairs, go down to the ground, and execute standing/upright movements. Modifications will be available and encouraged to make the movement accessible.
Led by: The Body Shop Team
Abby Hunter, Nicole Pavia, and Kira Radosevic
@abbyhunter / www.abbyhunter.ca
@nicolepavia / www.nicolepavia.ca
@kurathemovie / www.kiraradosevic.ca
Venue
Green House
1885 Venables St
90 minutes
Vancouver, BC
- May 31 @ 2:15 pm
Festival Venue
The Cultch, 1895 Venables Street, Vancouver, BC, Canada
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